PHONE: 613-236-8852 | EMAIL:
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Coaching Our Mission
  Coaching and psychotherapy go hand in hand. They mix and mingle and are always headed in the same direction--the resolution of a problem/issue. Both involve an exchange between client and counsellor to explore issues that may be lending to emotional discomfort in some area of your life.. Both promote health, balance and well-being. I see psychotherapy as the right choice when the issues involved have more of an emotional background to them. Issues of anxiety, depression, anger, grief, addiction are more easily resolved with psychotherapeutic skills and expertise.

Coaching would be more appropriate to issues of life-style change such as retirement or dealing with sudden job loss or change. Sometimes clients who benefit from coaching just want to be more assertive, to feel better about themselves or to be more confident socially or in public speaking. There are many reasons to use a coach, all of which entail sharing a journey with your counsellor that will lead to increased well-being, balance and good health in your life.


My mission is to help each person, couple and family to communicate more effectively with themselves and with others and to find the truth that resides within them--- the truth of their beingness, their essence  that brings them calm, balance and contentment. My goal as a counsellor is to help my clients to go within to find out who they are, why they are here, what they want from life and what they have to contribute to the greater whole (what is their purpose here).  

My goal is to offer deeply personal and rewarding counselling to each client, helping them to manifest good health, happiness and personal  success. We all have within us the keys for reaching our highest potential. Counselling provides the keys to help us find our path to that potential by releasing the limiting patterns, conditioning and thinking that holds us back from being our true self and creating our goodness, our greatness and our achievements.

My mission is to offer each new client a counselling session in the fastest possible time giving each client the respect, consideration, focused attention, privacy and comfort they deserve to achieve their counselling goals.
Primary Contact

141 Evelyn Avenue
Ottawa, ON K1S0E1

Phone: 613-236-8852

Sherry Harris © 2013. All Rights Reserved